Thursday, April 26, 2012

My tastebuds seem to have gotten more sensitive.  My body is reacting to my food consumption.  I don't feel good when I drink soda or eat heavily.. I have made some serious adjustments.  Soda is out and my daily drink is water with lemon, lime, and mint.  Refreshing, and I don't feel awful after I drink it.  I feel better about myself too.  Making adjustments to my portion size, not easy task when I make something yummy!

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